Each month, I plan a 30-day schedule for you, so you don't have to think about which classes to take! #woohoo
Start a BYG Method program!
Get started with one of my nine programs! With so many choices, you can't go wrong!
Join a monthly challenge!
Did you know that I program a complete month of classes for you each month?
Just push play!
Choose From My Library of Classes!
With over 350+ on-demand classes and new classes added every week, you will never become bored!
You might know me on Instagram as @beachyogagirl. Twelve years ago, I began sharing my practice to inspire and motivate myself. Hosting Instagram Yoga challenges helped me stay accountable and encouraged others to try yoga.
Exciting to see the changes that core work is making. I have gained strength, flexibility, and mobility. BYG Method is all that and a bag of chips!🥳 I started BYGM in October; it's that good! - Chris Heffel Meissner